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Seafood Combination -- Serves 4
What You'll Need:
- 250g (8oz) scallops
- 250g (8oz) squid
- 250g (8oz) green king prawns
- 2 large fish fillets
- 283g can bamboo shoots
- 265g can water chestnuts
- 8 shallots
- 3 sticks celery |
- 1 teaspoon corn flour
- ˝ cup water
- 1 chicken stock cube
- 2 teaspoons dry sherry
- 1 teaspoons sesame oil
- 2 teaspoons soy sauce
- 4 tablespoons oil
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2. Slice celery diagonally;
slice shallots diagonally; drain water chestnuts, cut in half;
drain bamboo shoots, slice thinly. |
3. Heat two tablespoons of the
oil in pan or wok, add the prepared vegetables, sauté two
minutes, remove from pan. |
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4. Add remaining
oil to pan, heat. Add scallops, squid, prawns and fish, sauté
two minutes. Mix corn flour with a little of the water until
smooth, add remaining water, crumbled stock cube, sherry, sesame
oil and soy sauce. Add sauce to wok, stir until boiling, add
vegetables to wok, toss until heated through. 
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Index-Seafood |
Scallop/Vegetable Combination
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